“I’ve just been so tired, but I can’t sleep,” 44-year-old Brenda complained to her doctor.1
“I’ve got about 30 lbs I need to lose, but no matter how much I exercise, my weight seems stuck.
“I’m forgetful and have no patience. To add to that mess, I don’t even desire sex with my husband anymore. I’m okay once we get started but…”
Unfortunately, Brenda’s situation is NOT unique.
I probably don’t have to tell you, but it’s a whole new world after you turn 40.
It’s not that you’re suddenly “old”... it’s just your body begins to experience some changes that can have a huge effect if you’re not prepared for them.
This is especially true for women.
Once you’re over 40, it become more important than ever to shed excess fat and balance your hormones.
The million dollar question is, How exactly do you do that?
Believe it or not, research shows that the Ketogenic diet might be the perfect diet for people over 40. In fact, more and more doctors are recommending it2 to their patients because…
All of these health benefits could be yours when you follow the ketogenic diet. But before you run off and try to do it all on your own, I need to share a story with you…
Two women, both 41-years-old with young children at home, decided to try the Keto diet.
The first woman was strict and did well the first week. She ate properly and got into ketosis. She even lost a few pounds that first week.
But in the second week she went out to eat. She did so well the first week, she decided to cheat. She drank a margarita… and it was downhill from there.
She felt guilty about her failure and continued to break her Keto diet the rest of the week. By week three, she was back to her old ways and telling people she tried Keto, but “it didn’t work.”
Like the first woman, the second woman was also strict the first week and lost a few pounds. She was encouraged.
She also went out to eat, but somehow found the willpower to stick with Keto food choices. In week two, she lost even more weight. In the span of 14 days, she’d lost 11 lbs and counting.
Her kids noticed. Her husband noticed. Her friends asked her what she was doing differently.
The second woman never slipped up, and by the end of four weeks had lost 21 lbs. She was noticeably slimmer, was sleeping better, had much more energy, and was feeling the best she’d felt in years.
Most people who try a new diet do it without a plan.
They understand the rules: the foods they can and can’t eat. They even have a variety of quality recipes at their fingertips.
But what they DON’T have is a day-by-day plan to carry them through that critical first month.
Without a plan, it’s easy for them to be swayed by peer pressure. It’s easy for them to be unprepared… and then make bad decisions just because it’s easier.
That’s why we put together…
The Keto Over Forty 28-Day Challenge is a well-crafted plan to get you through the critical first month.
You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.Simply follow the plan and you WILL succeed.
And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.
(Not to worry… With the proper guidance, you can do more than you think!)
When you sign up for the 28-Day Keto Challenge, you’ll get a full 28-Day Meal Plan, which includes 7 guides to educate and encourage you on the way…
To get started, you’ll learn the basics of the keto diet, including how it was developed, how it works, and who it’s best for. You’ll learn the 11 benefits of the Keto diet and you’ll get a handy “Keto food pyramid” with shopping list.
Last but not least, you’ll get 13 tips for success, a list of foods you can enjoy, and a list of foods to avoid.
“Knowing your macros” is something you’ll hear a lot on the Keto diet. Put simply, you need to know how many grams of fat, protein, and carbs you’re eating each day.
This guide will teach you how to calculate your macros and maintain the proper ratios to stay in ketosis. You’ll also learn about “hidden carbs” to look out for!
This guide focuses on what ketosis is and how your body changes when you enter ketosis.
You’ll learn how to smoothly transition into ketosis in as little as 3 days, how to know for sure if you’re in ketosis, when to cycle out of ketosis, and much more.
Not everybody experiences the “Keto flu” when their bodies transition into ketosis, but some do. Fortunately, it’s a temporary short-term experience.
Even better, you can reduce “Keto flu” symptoms and make them go away by following the advice in this useful guide.
Intermittent Fasting (or I.F. for short) can be a useful tool for Keto dieters. In this guide, you’ll learn what intermittent fasting is, the health benefits it can provide you, as well as 5 different styles of I.F. you can try.
Note: Intermittent Fasting is not a requirement on the Keto Diet. But it can kickstart ketosis and accelerate fat loss.
As you probably know, one of the biggest obstacles to success on ANY diet is peer pressure and negative feedback from friends and family.
This guide will provide you with healthy ways of dealing with these social pressures. It also includes a handy chart with tips for eating out and some guidelines for drinking alcohol.
In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes. You’ll also get snack options and tips for understanding and conquering your cravings.
The Eating on Keto guide comes with a companion 28-Day Meal Plan calendar, which shows you what to eat for every meal for a full 28 days. All the meals on the calendar are in this guide!
Just imagine… 28 days from now, you will have successfully completed the Keto Challenge.
Not only will you feel a huge sense of accomplishment, you’ll:
Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyle.
Always trying to throw together last-minute meals is tough. That’s why you’ll love these 28 slow cooker recipes, including Brisket Chili, Crack Chicken, Beef Cheeks, and Slow Cooked BBQ Ribs.
Just toss the ingredients into your slow cooker in the morning… and you’ll have a delicious Keto meal ready to eat by dinner time.
It’s tough to throw a party AND stick to your ketogenic diet, right?
Well, not anymore. Because once you’re armed with these 28 Keto Party Snack recipes, you’ll be ready to entertain like pro (without cheating or putting anything bad in your body).
Enjoy Buffalo Chicken Dip, Bacon Guacamole, Spinach & Artichoke Dip, Hot Dog Rolls, and much more… all while staying in ketosis and watching the fat melt off your body. Now that’s a win-win!
It’s tough to give up sugar, isn’t it? But it will be a lot easier with the Keto Fat Bombs cookbook, which contains 41 mouth-watering “fat bomb” recipes, including:
With this book, you will be able to eat delicious, homemade Keto Fat Bombs, satisfy your sweet tooth… and (most importantly)… stay in ketosis. You’ll feel full and satisfied even while your body shreds unsightly fat from your arms, belly, butt, and thighs.
The Keto Over Forty 28-Day Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.
Just think… armed with 28-day meal plan, the 7 Keto guides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5-10 lbs in the first week alone.
Over the course of the Challenge, you could lose 20 lbs or more.
This doesn’t have to stay in your imagination… you can make it a reality by signing up for the Keto Over Forty 28-Day Challenge right now.
Add up the values of all the guides and bonus gifts and it comes to $118. But we don’t want cost to hold you back, so you won’t pay that much to get started. In fact, you won’t even pay $50.
Since our goal is to change lives with the Keto diet, you can join the Keto Over Forty 28-Day Challenge today for the introductory rate of just $37. That’s 68% LESS than the retail value!
But please know that this introductory rate could go up at any time because we are constantly looking for ways to improve this program and make it more valuable for those who decide to take the challenge.
Click the button below and you will make a one-time payment of $37 to join the Keto Over Forty 28-Day Challenge and receive your meal plan and guides. Since everything is delivered digitally, you can get started right away.
Whether you start today or tomorrow, mark it in your calendar! Weigh yourself and write it down. Because you will be lighter 7 days from the day you start. That’s a guarantee. :-)
Try the Keto Over Forty 28-Day Challenge today. Then, if for some reason you’re not thrilled about your decision to participate, you have 60 days to get a full refund, no questions asked.
That means you could literally complete two cycles of the Keto Over Forty 28-Day Challenge… and still get all your money back. So there’s no risk to you.
NO QUESTION ASKED
It’s time to step up and prove what you’re made of. The Keto diet is the right diet at the right time to help you achieve your weight loss goals. And the Keto Over Forty 28-Day Challenge is the right plan to get you there.
P.S. Correct implementation of the Keto Diet results in dramatic reductions in unsightly bloat and chronic inflammation as well as the substantial loss in body fat. More than any other diet, especially in the beginning of your transformation. It’s like a super kick start. That being said, incorrect implementation can result in health issues including scary increases in “bad cholesterol”. These 2 opposing reasons are why we recommend a guided approach if you’ve never “Keto’d” before.